The Health Benefits of Japanese Green Teas
What is Japanese green tea and why is it healthy? During the ancient times in Japan, tea was consumed as a medicinal drink by the wealthy and elite. When you look at the ingredients and their health benefits it offers, it is quite clear why. All true tea comes from the same plant, the camellia sinensis. however, the processing of Japanese green tea is distinctive compared to other green teas. The leaves are steamed rather than pan-fried or roasted, providing Japanese green teas with a distinct flavour profile. Green tea goes through very little processing, resulting in minimal oxidation. This means...