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Tea For Sleep & Relaxation

There’s a reason we put the kettle on when we’re stressed: the soothing qualities of a good brew have been appreciated around the world for thousands of years. 

Tapping into that global heritage, our range of infusions for anxiety and sleep draw on the finest quality herbs, flowers and spices, from whole rose buds sourced from China, to calming chamomile from Croatia.

LEARN MORE ABOUT OUR RELAXING TEAS



Caffeine-free Teas For Sleep

 

If you struggle to get a good night’s rest, you’re not alone. With the World Health Organisation having recently declared mental health and anxiety an urgent global issue, we all need to incorporate self-care into our lifestyles.

Among other things, not getting enough  rest is linked to a raised risk of neurodegenerative conditions including Alzheimer’s. 

 Enter the calming tea ritual. Studies have shown that caffeine-free teas and herbal infusions  can complement a healthy lifestyle by helping you wind down and relax, paving the way for good sleep hygiene and a restful night.



Chamomile And Beyond

 

Most famous among bedtime brews is chamomile, renowned for its yellow hue, gentle, apple-like flavour and for promoting calmness. 

Characterised by a soft sweetness, our award-winning Whole Chamomile Blossoms offer the best quality you’ll find. 

But our infusions go well beyond classic chamomile. For more stress-relieving teas, think Turmeric Spice, containing curcumin, an ingredient known for its anti-inflammatory properties (inflammation has been linked to depression). Or, for something a little more full-bodied, perhaps one of our rooibos teas from South Africa, made from a plant shown to contain anxiolytic properties, meaning it may help reduce anxiety. 

Many of our teas are packed with ingredients in the form of antioxidant-rich plants, fruit and spice, which in themselves promote a sense of well-being. However, if you’re looking for the ultimate soothing brew, just one inhale of our deliciously fragrant Whole Rose Buds Loose Leaf Tea should be all you need.