Teas for Mental Wellness

Teas for Mental Wellness

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Sane tea caddie Sane teabag
SANE Tea Break Blend - Teabags
£11.95

From: Assam, India

A rich yet soothing black tea blend, perfect for sharing with friends and family. 100% of profits go to charity SANE.
No. 51
A macro pile of Japanese Sencha Loose Leaf Tea Sencha - Loose Leaf Tea
Sencha - Loose Leaf Tea
From £4.95

From: Ise Bay, Japan

An authentic loose-leaf Japanese tea with a clean green flavour, our award-winning Sencha is refreshing, grassy-sweet and delicious whether drunk hot or cold.
No. 107
A macro pile of Chai of Madagascar Loose Leaf tea Chai of Madagascar Loose Leaf tea arranged in a circle
Chai of Madagascar - Loose Leaf Tea
From £4.95

From: Mixed Origin

A marriage of South African honey bush leaves, orange, coco and spices, this exceptional loose leaf tea offers a stunning sweet and fruity infusion.
No. 122
A macro pile of Peppermint Leaves Loose Leaf Tea Peppermint Tea Leaves
Peppermint Tea Leaves
From £4.50

From: Michigan, USA

The perfect after-dinner infusion, our highly aromatic, single-origin Peppermint Tea Leaves luxury herbal tea will leave you feeling refreshed, calm and uplifted.
No. 121
A macro pile of Whole Chamomile Blossoms Loose Leaf Tea Whole Chamomile Blossoms
Whole Chamomile Blossoms
From £4.00
Made from premium golden blossoms and completely caffeine-free, our luxury Chamomile herbal tea is a wonderfully calming floral infusion, perfect for a calm evening. 
No. 127
A macro pile of Lemongrass & Ginger Loose Leaf tea Lemongrass & Ginger - Loose Leaf Tea
Lemongrass & Ginger - Loose Leaf Tea
From £4.50

From: Mixed Origin

Zesty lemongrass and warming ginger combine in this luxury herbal tea, full of antioxidants and soothing properties to help ease your digestion.
No. 102
A macro pile of Organic Rooibos Loose Leaf Tea Organic Rooibos - Loose Leaf Tea
Organic Rooibos - Loose Leaf Tea
From £4.50

From: Cape Town, South Africa

Rich in antioxidants and caffeine free, our loose-leaf Organic Rooibos is robust yet soothing, making it equally ideal as either a breakfast or a bedtime brew.
No. 101
A macro pile of Organic Vanilla Rooibos Loose Leaf Tea Organic Vanilla Rooibos
Organic Vanilla Rooibos
From £4.95

From: South Africa

Our award-winning Vanilla Rooibos loose leaf tea is popular among the health-conscious due to its high level of antioxidants and convenience.
No. 45
A macro pile of Jasmine Silver Needle Loose Leaf tea Jasmine Silver Needle - Loose Leaf Tea
Jasmine Silver Needle - Loose Leaf Tea
From £8.25

From: Fujian Province, China

A Great Taste Awards winner, this premium loose-leaf white tea is naturally infused with the essential oils of jasmine flowers for a beautifully floral brew.
No. 63
A macro pile of Gyokuro - Loose Leaf tea Gyokuro - Loose Leaf Tea
Gyokuro - Loose Leaf Tea
From £4.50

From: Ise Bay, Mie Prefecture, Japan

Our Great-Taste award-winning Gyokuro has a sweet flavour which is mild in taste and a greenish in colour infusion.
No. 123
A macro pile of Whole Rose Buds Loose Leaf Tea Whole Rose Buds - Loose Leaf Tea
Whole Rose Buds - Loose Leaf Tea
From £5.50

From: China

Fragrant, refreshing and made with nothing but pure rosebuds this stunning antioxidant-rich infusion will leave you feeling in the pink.

The Tea Makers of London

Teas for Mental Wellness

Are teas good for mental health?

Absolutely!

Tea can be very beneficial for mental health.

Green tea and Black tea contain a unique chemical called L-Theanine – an amino acid which can be beneficial for reducing levels of stress and anxiety and boosting mental sharpness and focus.

Caffeine-free herbal teas can help promote mindfulness and calm, particularly teas like Chamomile or Peppermint, which can help with sleep and relaxation. Read our blog on the Best Teas for Sleep to find out the best ways to unwind.

Even the simple act of taking a moment to make a cup of tea is a great way to ground yourself, and it’s what inspired our Tea Break Blend, a soothing black tea, of which 100% of the profits go to the mental health charity SANE.

Find out more about our Charity Partnerships.